There is not a food more satisfying on a hot summer day than your favorite cold-creamy milkshake; kids of all ages love them. All you need to create your favorite treat are 4 or 5 ingredients, a good blender and 5 minutes to spare.
Or you can Read More »
Chicken nuggets, a favorite food of both kids and mothers. Kids love finger foods and mothers love a food that is fast and satisfies hungry tummies. But at 285 calories and 18 grams of fat for the average 6 piece serving are they kid friendly?
Today’s children is the first generation in history that is not expected to live to be older than their parents. The food you feed your child today Read More »
Hi there. I'm Patricia Setzer, and I show you how to prepare your favorite foods in a way that can help boost your energy, maintain a healthy weight and improve your overall health ... More »
Bananas have long been recognized for their antacid effects that protect against stomach ulcers and ulcer damage.
“Let food be your medicine and let your medicine be your food.”
Hippocrates
