The Nurses’ Health Study out of Harvard revealed that dietary fiber has a significate effect on controlling your weight.
Let food be your medicine and let your medicine be your food – Hippocrates
Category: Weekly Tip
Simply Tasty Nutrition
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About Me
Hi there. I'm Patricia Setzer, and I show you how to prepare your favorite foods in a way that can help boost your energy, maintain a healthy weight and improve your overall health ... More »
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Tip of the Week
To reduce your exposure to bisphenol-A (BPA) keep your consumption of canned food at a minimum.
“Let food be your medicine and let your medicine be your food.” – Hippocrates
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