Simply Tasty Nutrition

Archive for June, 2010

June 27, 2010 by Patricia in Weekly Tip with No Comments

Only a few hundred of the more than 80,000 chemicals in use in the United States have been tested for safety.

Let food be your medicine and let your medicine be your food

Hippocrates

June 6, 2010 by Patricia in Weekly Tip with No Comments

Consuming two ounces of good quality olive oil a day has been found to be as heart healthy as taking one baby asprin a day.

Gary Beauchamp, Ph.D

Let food be your medicine and let your medicine be your food”

Hippocrates

About Me

Hi there. I'm Patricia Setzer, and I show you how to prepare your favorite foods in a way that can help boost your energy, maintain a healthy weight and improve your overall health ... More »
Tip of the Week

Chewable, liquid, and gummy multivitamins have fewer nutrients. The extra sugar and water crowd out some of the vitamins and minerals.

“Let food be your medicine and let medicine be your food” – Hippocrates
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