In Defense of Food
Stroll down the aisles of your favorite supermarket and you will find the shelves full of chemical laden products masquerading as real food. Michael Pollan, author of “In Defense of Food”, says that the food industry has for some reason felt it necessary to take all of the nutrition out of your food and replace it with “Nutrients’. He shows how you can start making thoughtful food choices that will help you to live longer, healthier, happier lives.
You can find “In Defense of Food” in you favorite book store or at www.amazon.com.
Category: Books
Hi there. I'm Patricia Setzer, and I show you how to prepare your favorite foods in a way that can help boost your energy, maintain a healthy weight and improve your overall health ...