While it has been suggested that eating soy products may lead to low levels of thyroid hormones, this appears to be an issue only in people whose iodine intake is low.
Category: Weekly Tip
Simply Tasty Nutrition
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About Me
Hi there. I'm Patricia Setzer, and I show you how to prepare your favorite foods in a way that can help boost your energy, maintain a healthy weight and improve your overall health ... More »
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Tip of the Week
Greek yogurt has 1/2 the sugar of American unsweeten non-fat yogurt.
“Let food be your medicine and let your medicine be your food” – Hippocrates
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