Simply Tasty Nutrition

Archive for October, 2009

October 4, 2009 by Patricia in Weekly Tip with No Comments

Cheeries are packed with antioxidants that may counter the aging process and protect against illness

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Hi there. I'm Patricia Setzer, and I show you how to prepare your favorite foods in a way that can help boost your energy, maintain a healthy weight and improve your overall health ... More »
Tip of the Week

Chewable, liquid, and gummy multivitamins have fewer nutrients. The extra sugar and water crowd out some of the vitamins and minerals.

“Let food be your medicine and let medicine be your food” – Hippocrates
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