A recent study of 80,000 women found that only a 2% increase of trans-fats in her diet will increase her risk of heart disease by 93%
Category: Weekly Tip
Simply Tasty Nutrition
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About Me
Hi there. I'm Patricia Setzer, and I show you how to prepare your favorite foods in a way that can help boost your energy, maintain a healthy weight and improve your overall health ... More »
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Tip of the Week
Bananas have long been recognized for their antacid effects that protect against stomach ulcers and ulcer damage.
“Let food be your medicine and let your medicine be your food.”
Hippocrates
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Wow, this is amazing! So important to read labels!