The risk of heart disease decreases by 7% for every 20 grams of fish consumed per day
Category: Weekly Tip
Simply Tasty Nutrition
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About Me
Hi there. I'm Patricia Setzer, and I show you how to prepare your favorite foods in a way that can help boost your energy, maintain a healthy weight and improve your overall health ... More »
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Tip of the Week
Greek yogurt has 1/2 the sugar of American unsweeten non-fat yogurt.
“Let food be your medicine and let your medicine be your food” – Hippocrates
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Good reminder! And pharmaceutical-grade fish oil supplements make it easier to make it a daily habit…