Beans may be one of natures’ most perfect foods. They are a great source of protein without the saturated fat, high in fiber, and a good source of copper, iron, magnesium, potassium, and zinc. Whether or not you love to cook or hate cooking - beans are so versatile they are almost a must have in your kitchen.
So is it possible a food with so many virtues could possibly have a con? There is one small drawback but Eden Organic Beans has solved this problem.
Cooking beans takes hours and this can be an inconveniece for most people – commercially canned beans are often high in sodium. There is also the added risk of the cans lined with BPA.
Eden Organic Beans offer 12 different kinds of beans, there is no added sodium or salt, and there is no BPA in the lining of the cans.
Source: Nutrition Action Health Letter