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Archive for January, 2008

January 27, 2008 by Patricia in Weekly Tip with No Comments

2 chocolate Truffles equal 200 calories/20 minutes bicycling 

Redline Princess

January 23, 2008 by Patricia in Product Analysis with No Comments

One in seven US adults are using weight loss supplements-by 2110 there is a prediction that this will be at least a trillion dollar business. So it is not a surprise to open any given magazine and find an ad, or several, for a product that will produce instant weight loss. Redline Princess caught my eye since they advertise this product to be designed just for women.

Designed just for women and contains yohimbe, an herb used to treat male impotence. Not only is yohimbe used for male impotence it is on The German Commision E (gold standard for herb research) list of unapproved herbs. Safe only if you are under the care of a physician.

Warning: Not to consumed by those under 18, if you are pregnant or breast feeding, have low blood pressure, have a seizure disorder, or liver problems. This is just a sample, there are two paragraphs of precautions. 

Please, before you purchase Redline Princess or any weight loss product read the fine print.    

 

January 19, 2008 by Patricia in Weekly Tip with No Comments

Eat Dark Chocolate: dark chocolate has been shown to reduce high blood pressure and LDL(bad) cholesterol

January 12, 2008 by Patricia in Weekly Tip with No Comments

A mini bagel has 80 calories — a regular medium size bagel has 240 calories. 

 

The Blue Man

January 12, 2008 by Patricia in Product Analysis with No Comments

For those of you who may be taking colloidal silver or if you are thinking about taking it please read about The Blue Man at www.mercola.com.

Kashi

January 9, 2008 by Patricia in Nutrition, Product Analysis with No Comments

Kashi Cinnamon Harvest:

Kashi’s description: ”Bountifully Delicious Organic Whole Wheat Biscuits Baked with Cinnamon and Natural Sweetness” and I second that.

You get a great tasting cereal with 5 grams of fiber per cup that both you and your kids will love.     

January 6, 2008 by Patricia in Weekly Tip with No Comments

One cup fruit flavored low fat yogurt contains 230 calories, one cup low fat plain yogurt with 1/2 cup fresh fruit contains 180 calories.

January 1, 2008 by Patricia in Weekly Tip with No Comments

Monoterpenses: The main ingredients in any essential oil