Hay Fever
For those of you who suffer from hay fever Dr. Andrew Weil recommends:
“Starting six weeks before allergy season, take 500mg. quercetin twice a day between meals to quiet your inflammatory reponse to pollen. If symptoms act up, use freeze-dried stinging nettle every four hours instead of antihistamines.”
Category: Product Analysis
Hi there. I'm Patricia Setzer, and I show you how to prepare your favorite foods in a way that can help boost your energy, maintain a healthy weight and improve your overall health ...