Did you know that taking vitamin E and/or garlic with anticoagulant drugs can be dangerous; the combination is the same as taking a double dose of an anticogulant drug meaning your blood will become too thin.
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Hi there. I'm Patricia Setzer, and I show you how to prepare your favorite foods in a way that can help boost your energy, maintain a healthy weight and improve your overall health ... More »
Greek yogurt has 1/2 the sugar of American unsweeten non-fat yogurt.
“Let food be your medicine and let your medicine be your food” – Hippocrates
I read that CoQ10 is good for the heart. 500mg of CoQ10 is the only dosage available. Will it be okay to take this.
Thanks.
Check Vitacost, you can find CoQ10 from 50mg up to 500mg. Most doctors suggest 100mg. a day.