Look for the Black and Gold

As a guarantee that you are getting a food product containing  whole grain look for the black and gold stamp on the package. Any packaged food with this stamp is a guarantee that a serving contains at least a half a serving of whole grains. Your goal is at least three servings of whole grains a day.

http://www.oldwayspt.org/index.php?area=whole_grains_council       

Category: Label Language