The recommended daily amount of folate for both male and female adults is 400 micrograms. A one-third-cup serving of Kellogg’s All Brand Buds contains 403 micrograms of folate. That is 101% of the recommended daily value.
Category: Weekly Tip
Simply Tasty Nutrition
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About Me
Hi there. I'm Patricia Setzer, and I show you how to prepare your favorite foods in a way that can help boost your energy, maintain a healthy weight and improve your overall health ... More »
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Tip of the Week
Bananas have long been recognized for their antacid effects that protect against stomach ulcers and ulcer damage.
“Let food be your medicine and let your medicine be your food.”
Hippocrates
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